I’ve made this seven layer dip for countless game days, and it never fails to impress. The recipe is straightforward, and I love how it comes together with minimal fuss—just a bit of chopping and layering, and you’re done. It’s the kind of dish that lets me focus on enjoying the party, not fussing in the kitchen.

Over the years, I’ve learned a few tricks to keep the layers distinct and the flavors vibrant. Draining the salsa and patting the tomatoes dry really helps prevent sogginess, and using a clear dish makes the presentation pop. I always assemble it ahead of time, which means less stress when guests arrive.

This dip is endlessly adaptable, too. Sometimes I swap in black beans or pepper jack cheese, or add a sprinkle of cilantro for extra freshness. Whether I’m serving a big crowd or just a few friends, it’s always the first thing to disappear from the table.

For me, the best part is how it brings people together. Everyone gathers around, chips in hand, and digs in. It’s a simple pleasure that makes any gathering feel festive.

Quick Facts

Why You’ll Love It

This seven layer dip is a crowd-pleaser for any casual gathering, especially on game day. It’s quick to put together, easy to customize, and delivers a great mix of flavors and textures in every scoop. You can make it ahead, and cleanup is minimal.

• No cooking required—just assemble and chill.
• Customizable with your favorite toppings.
• Feeds a crowd with minimal effort.
• Perfect for dipping with chips or veggies.
• Stays fresh for hours at room temperature.

Ingredients

The ingredients for this dip are straightforward and easy to find at any grocery store. I stick to classic layers, but you can swap in your favorites if you like. Make sure to use ripe avocados and a good-quality salsa for the best flavor.

• 1 (16 oz) can refried beans
• 1 cup prepared guacamole (about 2 ripe avocados mashed with lime and salt)
• 1 cup sour cream
• 1 tablespoon taco seasoning
• 1 cup chunky salsa (drained if watery)
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup sliced black olives
• 1/2 cup sliced green onions
• 1 medium tomato, seeded and diced (optional)
• Tortilla chips, for serving

Step-by-Step Instructions

Assembling this dip is all about layering. I use a clear 9×13-inch dish so the colorful layers show through, but any similar-sized dish works. Take your time spreading each layer evenly for the best presentation and flavor in every scoop.

1. Spread the refried beans evenly in the bottom of a 9×13-inch glass dish.
2. In a small bowl, mix the sour cream with taco seasoning until combined. Spread this mixture over the beans.
3. Gently layer the guacamole over the sour cream, spreading carefully to avoid mixing the layers.
4. Spoon the salsa evenly over the guacamole. If your salsa is watery, drain off excess liquid first.
5. Sprinkle the shredded cheddar cheese evenly over the salsa layer.
6. Top with sliced black olives and green onions. Scatter diced tomato over the top if using.
7. Cover and refrigerate for at least 1 hour before serving to let the flavors meld.
8. Serve chilled with tortilla chips.

Chef Tips

A few simple tips help this dip look and taste its best. I always drain salsa and pat tomatoes dry to avoid soggy layers. Using a clear dish shows off the layers and makes for a great presentation.

• Use a clear glass dish for a visual impact.
• Drain salsa and pat tomatoes dry to prevent sogginess.
• Spread each layer gently to keep them distinct.
• Chill for at least an hour before serving.
• Top with extra green onions or cilantro for freshness.

Substitutions

This recipe is easy to adapt to different tastes or dietary needs. Swap out ingredients based on what you have or prefer. The dip is forgiving, so feel free to experiment.

• Use Greek yogurt instead of sour cream.
• Swap cheddar for Monterey Jack or pepper jack cheese.
• Try refried black beans for a twist.
• Use homemade pico de gallo instead of jarred salsa.
• Omit olives or replace with diced jalapeños for heat.

Storage & Reheating

Seven layer dip stores well in the fridge, making it great for prepping ahead. I cover it tightly with plastic wrap to keep the layers fresh. Leftovers are best enjoyed within a couple of days.

• Cover tightly and refrigerate for up to 2 days.
• If liquid pools on top, gently blot with a paper towel before serving.
• Do not freeze; texture will suffer.
• Serve leftovers chilled; do not reheat.

Perfect Pairings

This dip pairs well with a variety of drinks and sides, making it versatile for parties. I usually serve it with tortilla chips, but crunchy veggies work too. For drinks, a cold beer or margarita is a classic match.

• Tortilla chips or sliced bell peppers
• Chilled Mexican lager or light beer
• Classic margaritas
• Grilled chicken skewers or quesadillas

FAQs

Home cooks often ask about making this dip ahead or customizing the layers. Here are answers to the most common questions I get. These tips should help you get the best results every time.

Nutritional Note

Nutrition will vary based on brands and serving size, but expect about 200 calories per serving. This is an estimate and not a medical guideline.